Preparing for your first session?
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Complete the Client Waiver form found in the member's area, and submit it to
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Wear nonrestrictive clothing, ie. athletic/yoga attire
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Hydrate beforehand
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Review some of the readings in the member's area, to become better acquainted with fascia and movement functions. (Optional)
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Consult your doctor beforehand (if injured), to ensure fascial stretch therapy is an appropriate treatment option for you.
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Arrive a few minutes early, as it may take some time to navigate the building